Christopher Avery and The Responsibility Process

For this episode, my guest is Christopher Avery, the man behind The Responsibility Process. The Responsibility Process is a model to help you recognize unproductive mental states and help you take responsibility.

I learned about The Responsibility Process from Christopher roughly 7 years ago and it has stayed with me since. It’s one of my go-to tools personally and I often use it with teams.

We discussed about how one can learn to use The Responsibility Process and how it is useful model for both individuals and teams.

The model has been condensed into a fairly simple poster. You can find it from the link list below.

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Teemu Arina on biohacking

My first guest for the season is Teemu Arina. Teemu is a biohacker, a technologist, an entrepreneur and he was recently selected as Public Speaker of the Year in Finland.

We talk about biohacking and the science behind it. And we talk about how biohacking strives for balance instead of maximising performance in all areas of life.

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