Risto Siilasmaa, the paranoid optimist

My guest today is Risto Siilasmaa. Risto is first and foremost an entrepreneur and a paranoid optimist. He’s the founder and former CEO of cybersecurity company F-Secure. His current role in the company is Chairman of the Board.

Risto is also Chairman of the Board at Nokia. He took on the role in 2012 when Nokia was in a very difficult situation and actually one topics we discuss is how he came to accept the offer.

We start off with Risto’s programming background, then move on to the early days of F-Secure and explore how the company was founded and how it grew. Regarding Nokia, we talk about the people side of the transformation Risto has led, the disadvantages of being a public company and whether structures drive behavior or the other way around.

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James Hewitt on well-being and knowledge work

Start of the new, fourth season!

My first guest for this season is James Hewitt. James is the Head of Science and Innovation at Hintsa Performance. He’s a sports scientist and performance coach searching for fresh perspectives and new approaches to enhance the performance of people, products and projects.

We talk about the Circle of Better Life, which is a model that covers all the important aspects of well-being. We talk about the science behind the methods they use and new and interesting research in measuring cognitive load in knowledge work. Towards the end you’ll hear some pretty simple tips for improving your brain’s performance.

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